I have recently moved almost all of my activities into our mental health programme, Talk for Health. You can find it and take part at www.talkforhealth.co.uk
Our mental health work is funded by the NHS in the London Borough of Islington where more than 600 people have already engaged in the programme. It has also spread over into Camden, a neighbouring borough.
We know already from our results that it reliably empowers an improvement in mental well-being in everyone who takes part. And just as importantly, that this improvement is sustained – most powerfully among those who continue to participate in Talk for Health workshops, events, programmes and dialogues.
I hope you will consider looking into Talk for Health for yourself, friends or family.